The sun is back; it’s the perfect time to get back on your bike! You have an appointment in 3 months with a significant challenge: 170 km and 5,400 m of elevation gain in the heart of the Alpes. The countdown has started, so don’t miss your chance to shine!
To succeed in this adventure, we recommend you follow this 12-week training plan, designed in collaboration with the French Cycling Federation. Whether you’re looking for a personal performance or simply a memorable adventure, this program combines strength, power, and speed to get you to the finish line in the best conditions. This is where everything begins!
